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What is a Lactation Consultant?

What’s a Lactation Consultant? How do I know if I need one? And what are all those letters I see? The birth of a new baby is such an exciting, magical time but can also be overwhelming for new parents.

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The Simplest Self-Care Tips For New Moms

What does self-care really mean when you have just given birth and are winding your way through the postpartum phase of your new life with a newborn? Well, here’s some of the simplest self-care tips for new moms.

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The Misunderstood Tongue Tie

This is my story of breastfeeding for almost two years, through my son’s long-undiagnosed tongue tie, months of being told my instincts about my son’s issues were wrong, revision of my son’s tongue tie, food allergies, working with multiple lactation support people until finding the amazing lactation consultant who recognized and helped me solve my breastfeeding problems and finally my …

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Understanding breastmilk production

Breastfeeding can be a wonderful experience, but it can also be stressful— especially in those first sleep-deprived days when you and your baby are just getting the hang of things. One thing that can bring peace of mind is cutting through the mystery of milk production.

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Why and how to breastfeed while sick

Tis the season for colds, flus, and other nasty bugs. But the good news is, even if you feel lousy, you don’t have to stop breastfeeding. In fact, with a few rare exceptions, it’s actually better for both you and your baby that you keep breastfeeding while sick.

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7 Important Tips for Surviving a Stay in the NICU

November 17 is World Prematurity Day—part of an entire month devoted to Prematurity Awareness. In recognition, we’ve compiled some critical tips and information about NICUs.

More babies than ever are spending time in NICU—up to 15 percent—potentially due to higher rates of cesarean birth, more screening for things like gestational diabetes and Group B Strep infection (meaning more mothers will test positive for these conditions), and more epidurals (which may lead to more fevers in mothers).

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This Week Is Black Breastfeeding Week—Here’s Why It’s So Critical

This week is the sixth annual Black Breastfeeding Week, an amazing campaign started by Kimberly Seals Allers, Kiddada Green, and Anayah Sangodele-Ayok to highlight the longterm “gaping racial disparity in breastfeeding rates.” This year’s theme is #LoveOnTop, “because love encompasses everything we do as parents from breastfeeding to nurturing others.