Blog posts


10 Reasons You Should Hire a Doula for Your Baby’s Birth

Here at boober we can think of a million reasons why they improve the birthing experience for many. No matter what your plan is—a home water birth, a hospital birth with an epidural, an unmedicated hospital birth, a planned cesarean, or otherwise—a professional doula can provide you with one-on-one personalized care during this transformative experience. ...

10 Ways Dad Can Support You in Breastfeeding

From the Team at DadsAdventure.com, whose mission is to see all dads go from anxious to excited about forming a strong family with mom. Dads play a big part in shaping their baby’s development and well-being, and they play a major role in mom’s well-being, too. Studies show dads who are actively supportive in this realm play a big part in mom’s breastfeeding success. Here’s how:...

What is the best nap schedule for babies between 5 and 12 months?

“When can I put my baby on a schedule?” As a sleep coach, that’s one of the first questions I hear from new parents who are ready to get back some control over their lives. It makes sense: the first few months with a newborn can be a whirlwind as our carefully planned existence gets thrown out the window, replaced by emergency diaper changes and frequent overnight wakings....

Best position to bottle feed

New mom bottlefeeds pumped breastmilk to her baby. Cori, the Lactation Counselor (and a boober vetted provider), reminds the mother in the background to tip the bottle slightly when the baby begins to suck in air in order to be sure to keep milk in the nipple tip, so baby doesn’t swallow air. Mother practices “paced bottlefeeding” sitting baby as upright as possible and watching her cues. ...

When To Call A Pelvic Floor Therapist

“I pee every time I sneeze… is that normal?” “Every since I had a baby, sex is so painful…does everyone experience that?” “Every since I gave birth, I feel so much pressure down there… is that ok?” “My baby is 6 months old; I’ve almost lost all the “baby” weight but I still look pregnant and my lower back is super sore… is that normal?” “I am so constipated… should I be worried?”...

How to build milk supply with stimulation at the breast

how to build milk supply with stimulation at the breast   Milk supply is driven by stimulation at the breast. As the lactation counselor (and boober provider) says in this video to the new mom who is trying to build her milk supply, “You can’t breastfeed too much. You can breastfeed too little.” Creating more stimulation is key to successful...

Helpful Dental Tips for Pregnant Women & Nursing Mothers

helpful dental tips for pregnant women& nursing mothers DR. AMANDA TAVOULARIS (dentably.com) Dental health may not be on the forefront of your mind during your pregnancy or while you’re breastfeeding. However, it’s important that you take care of your teeth and gums during this time because up to 75% of women develop inflammation of gums, or gingivitis while they are...

How to Pump Breastmilk?

New parents typically have many questions about pumping, including what type of breast pump to get, how long to pump for, and how much expressed milk should go into each bottle. This post will answer all of these questions, as well as providing a comprehensive guide to introducing pumping into your feeding routine....

How to Store your Breast Milk

Pumping and build up their reserves of liquid gold is on many new moms to-do list. Storing breast milk correctly is an important step on that journey. Below you will find our best tips and guidelines for milk storage. Remember, breast milk in a bottle cannot be reused if your baby doesn’t take it all. Be sure to put small amounts in bottles so you don’t have to waste precious milk. ...

Q&A with LaShanda Dandrich IBCLC – Black Breastfeeding Week 2019

We asked the talented LaShanda Dandrich, IBCLC, a boober provider and the driving force behind Uptown Village Cooperative, to shed some light on what she does day-to-day to help families, how she got here and what keeps her going. This week is Black Breastfeeding Week and boober also wanted to hear her thoughts on why it is important to proactively show support to bring about change in black families. ...

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