$15. 60 mins. Learn movements and positions which can increase comfort and reduce pain during labor and birth.
$15. 60 mins. Learn and practice different approaches to manage labor pain with breathing techniques and various guided visualizations.
$10. 60mins. Recorded class. Giving birth by cesarean or, interested in information on positive cesareans just in case? This class will give expectant parents options to consider as they get ready for the healthiest birth.
$150/hr. 1-3 hours. All pregnancy to postpartum topics are available as private, tailored virtual sessions.
$45. 60 mins. Learn all about infant safety & CPR topics, including breathing emergencies, choking hazards and emergencies, and basic first aid in our live webinar.
$15. 60mins. Learn all about the postartum period and prepare yourself and your family for the physical/emotional changes ahead in this live webinar.
$165. 2 h. Learn infant CPR and safety protocols in this live interactive small class where your teacher will see you and correct you as you practice breathing and choking hazards and emergencies techniques as well as basic first aid.
$45. 60 mins. Learn with our safety expert Child CPR plus Relief of Choking for parents, grandparents and caregivers of children ages 1-8.
$45. 60 min. Come learn what the pelvic floor is, why it is especially important during pregnancy, and how to take care of it throughout pregnancy and postpartum.
$45. 75 mins. Get a handle on keeping lactation & milk supply going, learn how to pump and bottle feed while spending time away from baby.