| Boober

In by Matea MirosevicMarch 3, 2020

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Top 4 tips to have a successful Vaginal Birth After Cesarean (VBAC)

If you have had a cesarean birth, consider yourself one of many families who have done the same. In the United States in 2019, cesareans made up for nearly 32% of all births. It was once commonly accepted that if a person birthed their...

blog post featured image; mother holding baby wrapped in blanket to her chest

Childbirth

A Birth Plan template and tips on how to write one

Birth Preferences, more commonly known as Birth Plans, are a wonderful way to communicate your wishes with your support team and a great way to dive in, learn more about what your birthing options are, and to clarify what is most...

Image of a person holding another person's palm while giving it a massage

Childbirth

Top partner massage* and touch tips for supporting birthing people during labor

What kind of touch do birthing people want in labor? If this is a question you’ve ever asked yourself as a loving partner or spouse, here are a few tips from an experienced doula and massage therapist who’s helped many couples like you...

Black and white image of a pregnant personleaning on another person

Childbirth

Questions To Ask A Doula (and yourself) Before Hiring

You’ve heard all about the wonderful benefits of hiring a doula, such as a decrease in cesarean birth and the use of pain relieving medications and an increase in positive birthing experiences. You have decided that it makes sense for...

Childbirth

What’s a natural childbirth?

The term natural childbirth can mean different things to different people. For some people it simply means a vaginal birth even if they are using pain medication and other interventions. For others it might mean a vaginal birth without...

Top 4 tips to have a successful Vaginal Birth After Cesarean (VBAC)

A Birth Plan template and tips on how to write one

Top partner massage* and touch tips for supporting birthing people during labor

Questions To Ask A Doula (and yourself) Before Hiring

What’s a natural childbirth?

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