$199. 3hrs. Prepare for childbirth by learning what to expect and developing the skills to move through labor and delivery. Covers the full spectrum of options for birth. Small, live interactive class.
Childbirth Education Intensive
$299 – 4 x 2h sessions. Helps you take control of your upcoming birth by learning & practicing the skills necessary to achieve your goals in a blend of lecture, video, and demonstration in a small intimate online setting.
Practicing Labor Coping Skills: Movement and Positions
$15. 60 mins. Learn movements and positions which can increase comfort and reduce pain during labor and birth.
Practicing Labor Coping Skills: Visualizations & Breathing
$15. 60 mins. Learn and practice different approaches to manage labor pain with breathing techniques and various guided visualizations.
Private 1-on-1 classes
$150/hr. 1-3 hours. All pregnancy to postpartum topics are available as private, tailored virtual sessions.
Infant CPR & Safety Webinar
$45. 60 mins. Learn all about infant safety & CPR topics, including breathing emergencies, choking hazards and emergencies, and basic first aid in our live webinar.
Infant CPR & Safety Intensive
$165. 2 h. Learn infant CPR and safety protocols in this live interactive small class where your teacher will see you and correct you as you practice breathing and choking hazards and emergencies techniques as well as basic first aid.
Preparation for Postpartum
$15. 60mins. Learn all about the postartum period and prepare yourself and your family for the physical/emotional changes ahead in this live webinar.
Pumping 101 / Back to Work
$45. 75 mins. Get a handle on keeping lactation & milk supply going, learn how to pump and bottle feed while spending time away from baby.
Infant Sleep
$45. 60 mins. Learn all about things sleep in the early days of having a newborn.
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