Childbirth Education Intensive
INTIMATE, LIVE ONLINE GROUP CLASS - 4 x 2h sessions weekend sessions OR weeknight seesions
The 4-session childbirth preparation course is ideal for parents who prefer to digest the material more fully, engage in rich discussions, and have an opportunity to practice pain-relief techniques, rather than just learn about them. All types of families and individuals welcome.
$299
4 x 2h sessions. In this small, intimate online format you'll have the opportunity to communicate directly with your expert instructor and hear from other expectant parents, as well.
Our 4-session childbirth education class is a blend of lecture, video, demonstration and practice and will include, but not be limited to:
- Anatomy of late pregnancy and childbirth
- Signs, Stages and Emotional Signposts of Labor
- Non-pharmacological Pain Management Techniques and comfort measures for birth like breathing, relaxation, position choices, massage, pressure points, hydrotherapy, aromatherapy, vocalization and more
- Understanding Evidence-Based Care
- Birth Preference Sheets (aka Birth Plans)
- Pain Medication Options during childbirth
- Labor Support Options
- Understanding Medical Support (Interventions) and Induction
- Cesarean Birth and Prevention
- For Breastfeeding, Newborn Care or Infant CPR or Preparing for Postpartum
RELATED ONLINE COURSES
3 Tips To Help Manage The Baby Blues
Postpartum, 4th Trimester, Doula, Mental Health, Postpartum Doulas, Self-Care3 Tips To Help Manage The Baby Blues Whether you are feeling particularly emotional, overwhelmed, or anxious in the days and weeks after having your baby, you can expect there to be some heightened feelings which can be up, down and...
Practicing Labor Coping Skills: Movement and Positions
$15 and under$15. 60 mins. Learn movements and positions which can increase comfort and reduce pain during labor and birth....
Preparation for Postpartum
$15 and under, Infant & Postpartum, Popular$15. 60mins. Learn all about the postartum period and prepare yourself and your family for the physical/emotional changes ahead in this live webinar....
Child Safety & CPR (age 1-8)
Infant & Postpartum$45. 60 mins. Learn with our safety expert Child CPR plus Relief of Choking for parents, grandparents and caregivers of children ages 1-8....
Lactation Basics Q&A
$15 and under, LactationFREE. 60 mins. October 18th at 07:30 PM ET. Become familiar with the basics of breastfeeding / bodyfeeding & common lactation pitfalls to avoid in the early days/weeks after birth in this live webinar....
From Birth To Postpartum
$15 and underFREE. 60 mins. November 8th, 7:30 PM EST. Join Jada Shapiro founder of Boober as she moderates a group of doulas as they discuss top tips for birth, lactation and the early postpartum period...
Practicing Labor Coping Skills: Visualizations & Breathing
$15 and under$15. 60 mins. Learn and practice different approaches to manage labor pain with breathing techniques and various guided visualizations....
Preparing to Give Birth by Cesarean
$15 and under, On-Demand$10. 60mins. Recorded class. Giving birth by cesarean or, interested in information on positive cesareans just in case? This class will give expectant parents options to consider as they get ready for the healthiest birth....
Infant CPR & Safety Webinar
Infant & Postpartum, Popular$65. 60 mins. Learn all about infant safety & CPR topics, including breathing emergencies, choking hazards and emergencies, and basic first aid in our live webinar....
Your Pelvic Floor: Pregnancy to Postpartum
Infant & Postpartum, Pregnancy$45. 60 min. Come learn what the pelvic floor is, why it is especially important during pregnancy, and how to take care of it throughout pregnancy and postpartum....
Infant CPR & Safety Intensive
Infant & Postpartum$165. 2 h. Learn infant CPR and safety protocols in this live interactive small class where your teacher will see you and correct you as you practice breathing and choking hazards and emergencies techniques as well as basic first aid....
Pumping 101 / Back to Work
Lactation$45. 75 mins. Get a handle on keeping lactation & milk supply going, learn how to pump and bottle feed while spending time away from baby....
Complete Lactation Preparation
Lactation, Popular$75. 90 mins. Go on a deep dive into breastfeeding / chestfeeding to get your lactation journey off to the best start in this interactive intimate live class....
Infant Sleep
Infant & Postpartum$45. 60 mins. Learn all about things sleep in the early days of having a newborn....
Introduction to solids
$15 and under, Infant & Postpartum, On-Demand$10. 60 mins. Recorded class. Learn from our expert how to introduce solids to your baby....
Newborn Care
Infant & Postpartum, Popular$45. 90 mins. Learn infant care basics (newborn behavior, diapering, soothing, sleep, feeding & more) in the early days/weeks after birth in this live webinar....
Lactation Newborn Care
Infant & Postpartum, Popular$45. 90 mins. Learn infant care basics (newborn behavior, diapering, soothing, sleep, feeding & more) in the early days/weeks after birth in this live webinar....
IN – PERSON Infant Safety & CPR
In-Person, Infant & Postpartum, Postpartum$45. 60 mins. Learn all about infant safety & CPR topics, including breathing emergencies, choking hazards and emergencies, and basic first aid in our in-person class!...
Practicing Labor Coping Skills: Focus & Mental Distraction Techniques
$15 and under$15. 60mins. We'll introduce you to and practice several different visual and audible focus techniques for labor which may help to reduce your pain during labor....
Your Pelvic Floor: Exercise Class
Postpartum, Pregnancy$20, 35 MIN. Come learn what the pelvic floor is, why it is especially important during pregnancy, and how to take care of it throughout pregnancy and postpartum....
