rating on YELP and Google
Childbirth Education Intensive
INTIMATE, LIVE ONLINE GROUP CLASS - 4 x 2h sessions weekend sessions OR weeknight seesions
The 4-session childbirth preparation course is ideal for parents who prefer to digest the material more fully, engage in rich discussions, and have an opportunity to practice pain-relief techniques, rather than just learn about them. All types of families and individuals welcome.
4 x 2h sessions. In this small, intimate online format you'll have the opportunity to communicate directly with your expert instructor and hear from other expectant parents, as well.
Our 4-session childbirth education class is a blend of lecture, video, demonstration and practice and will include, but not be limited to:
- Anatomy of late pregnancy and childbirth
- Signs, Stages and Emotional Signposts of Labor
- Non-pharmacological Pain Management Techniques and comfort measures for birth like breathing, relaxation, position choices, massage, pressure points, hydrotherapy, aromatherapy, vocalization and more
- Understanding Evidence-Based Care
- Birth Preference Sheets (aka Birth Plans)
- Pain Medication Options during childbirth
- Labor Support Options
- Understanding Medical Support (Interventions) and Induction
- Cesarean Birth and Prevention
- For Breastfeeding, Newborn Care or Infant CPR or Preparing for Postpartum
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