Jada Shapiro, founder of boober and Birth Day Presence, will help you learn more about what the postpartum period/fourth trimester really looks like and will help you create your own postpartum guidelines to ensure that:

• You have the supplies and understanding to heal your postpartum body, get maximal sleep, eat well,
• Keep you and your baby safe in general (and during the pandemic,)
• Know what experts are out there (like lactation consultants, postpartum doulas, mental health therapists and more) to help you through this incredible transition,
• Devise ways to stay connected to yourself, your baby, and you partner (if applicable) through these challenging times so that you can thrive through this transition to parenthood