rating on YELP and Google

Childbirth Education Basics

INTIMATE, LIVE ONLINE GROUP CLASS - 3 hour class

$199

Pricing is per family

This fast and furious childbirth preparation class is an interactive, intimate group class from the comfort of home. Our childbirth preparation classes are well rounded and accessible and in this group format you'll have the opportunity to communicate directly with your expert instructor and hear from other expectant parents, as well. All types of families and individuals welcome.

Class is a blend of lecture, video, demonstration and will include, but not be limited to:

Physiology of Labor and Birth
Signs, Stages and Emotional Signposts of Labor
Introduction to non-pharmacological Pain Management Techniques and pain medication options
Understanding Birth Options
Types of Labor Support–doula care, family, etc.
Understanding Medical Support (Interventions)
Cesarean Birth and Prevention
First Moments after Birth
Postpartum Care and Recovery
Family Centered Care
How COVID-19 may impact the experience

There is no one right way to labor. We stand by the philosophy that birth is a normal process and hope to inspire confidence in everyone we teach by sharing what possible things to expect, helping you develop the skills to move through your labor and leave you feeling prepared to work through whatever your journey turns out to be. It is our goal to educate you about the full spectrum of options for birth, and then to support you unconditionally.

Taught by experts who have assisted 20,000+ expectant parents through a wide range of birth choices and experiences.

*This class will not practice the pain-coping techniques you will learn about - If you prefer more time to practice and go deeper into each topic, we recommend our Childbirth Education Intensive, four 2- hour sessions.