Whether you are planning a Cesarean or simply want to be prepared for the possibility, this class provides expectant parents a range of options to consider as they get ready for the healthiest birth and start to parenting possible.
The epidural is the most commonly chosen pain relief option in American hospitals. We’ll discuss how best to work with an epidural in terms of position choices, plus the benefits, risks, and potential side effects of the epidural, IV meds and NO2.
Induction is the process of starting labor by artificial means. We’ll cover why, when, how, risks and benefits, various methods from non-pharmacological to medical.
Learn how to pump and bottle-feed. And if you're getting ready to go back to work or spend more time away from your baby learn how to keep lactation going and maintain your milk supply.
Learn more about what the fourth trimester really looks like, ensure that you are prepared for physical recovery, know your resources, and stay connected to yourself, baby, and family during this transition.
Introducing your little one to solid foods is an exciting process—so many new textures and flavors! But how do you know when to start? What foods are safest? And how might it affect nursing and milk supply?
