Watch Jada Shapiro, boober founder, and maternal health expert, in conversation with physical therapist Dr. Sneha Gazi, PT, DPT, owner, and CEO of Sneha Physical Therapy, an expert with a passion for treating women with pre and postpartum issues such as incontinence, scar adhesions, diastasis recti, and pelvic pain. She is also the host of “Fit As a Fiddle with Dr. Sneha Gazi” a leading health and wellness Podcast. In this informative talk and Q&A, they talked about what to know about pregnancy, childbirth, postpartum, and your pelvic floor.
Diastasis recti and postnatal recovery tips for the first 6 weeks and beyond
diastasis recti and postnatal recovery tips for the first 6 weeks and beyond Pregnancy and birth challenge the body in incredible ways. One condition that affects at least 60% of women during and after pregnancy is called abdominal wall separation, or diastasis recti. For over a decade, I have been working closely with women to help them navigate the physical …