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9 tips for new dads

Becoming a father is one of the biggest transitions in life. It’s totally normal to sometimes feel a little overwhelmed while you learn how to best care for your brand-new little one. As you figure out your new family dynamic, it’s important to remember that your role is equally important as your partner’s. Take an active role from day one, and you’ll be able to support your partner and experience the many joys of new parenthood together. Continue Reading 9 tips for new dads

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Holiday Survival Tips for New Parents and Nursing Moms

Holidays are a time when friends and families come together. They’re also a time that can bring added work and stress. Add in caring for a newborn and things can quickly spiral out of control. Your first holiday with a new baby is a wonderful time to practice caring for yourself and developing the say ‘no’ skills so you can be a better parent. Here are some simple strategies for surviving the upcoming holidays. Continue Reading Holiday Survival Tips for New Parents and Nursing Moms

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This Week Is Black Breastfeeding Week—Here’s Why It’s So Critical

This week is the sixth annual Black Breastfeeding Week, an amazing campaign started by Kimberly Seals Allers, Kiddada Green, and Anayah Sangodele-Ayok to highlight the longterm “gaping racial disparity in breastfeeding rates.” This year’s theme is #LoveOnTop, “because love encompasses everything we do as parents from breastfeeding to nurturing others. Continue Reading This Week Is Black Breastfeeding Week—Here’s Why It’s So Critical