boober video blog post Your pelvic floor in pregnancy, birth and beyond featured image Sneha Gazi Jada Shapiro

Your pelvic floor in pregnancy, birth and beyond

your pelvic floor in pregnancy, birth and beyond

Watch Jada Shapiro, boober founder, and maternal health expert, in conversation with physical therapist Dr. Sneha Gazi, PT, DPT, owner, and CEO of Sneha Physical Therapy, an expert with a passion for treating women with pre and postpartum issues such as incontinence, scar adhesions, diastasis recti, and pelvic pain. She is also the host of “Fit As a Fiddle with Dr. Sneha Gazi” a leading health and wellness Podcast. In this informative talk and Q&A, they talked about what to know about pregnancy, childbirth, postpartum, and your pelvic floor.

They discussed:

  • what’s a pelvic floor
  • the importance of the pelvic floor during pregnancy, birth, and postpartum
  • How prevention with exercises is critical
  • An overview of Kegels & reverse Kegels exercises
  • how to spot pelvic floor dysfunction
  • how physical therapists who specialize in treatment in and around the pelvis can help coach new moms 1-on-1 for better outcomes.

If it hurts, get help. Get matched to a pelvic floor physical therapist on-demand to help solve your pelvic floor issues by texting us at (917) 451-5815.

boober blog post featured image boobertube Boober webinar 22: Infertility Panel


In honor of Infertility Awareness Week, watch our founder and maternal health expert, Jada Shapiro, as she leads a conversation focused on individual journeys and struggles through conceiving....

boober blog post What’s a natural childbirth? featured image

What’s a natural childbirth?

The term natural childbirth can mean different things to different people. For some people it simply means a vaginal birth even if they are using pain medication and other interventions. For others it might mean a vaginal birth without...

boober blog post is a homebirth for you featured image

Is a homebirth for you?

So you’ve read the blogs, you talked to your friends, you saw all the chatter about switching to a homebirth early in the pandemic. Maybe you’ve seen the popular birth documentary like The Business of Being Born? You’re pregnant and...

Leave a Comment