Watch this video with Jada Shapiro, boober founder & maternal health expert in conversation with International Board Certified Lactation Consultant, Julie Rosen, IBCLC. The two experts discussed all things infant feeding: breastfeeding, pumping, and more during COVID-19. New parents had a chance to ask questions and solve challenges. Continue Reading Lactation Q&A with IBCLC Julie Rosen
Are you a breastfeeding parent at home alone trying to figure out how to increase your milk supply? This is a concern for many parents whether or not they are in the middle of a pandemic, like COVID-19. There are many things that can affect whether we are making enough breastmilk. What are the best things to do if you know you are not making enough for your baby or when you notice that your supply is starting to dip? Continue Reading How to Boost Your Milk Supply when you’re home on your own?
breastfeeding with bigger breasts Milk supply is driven by stimulation at the breast. As the lactation counselor (and boober provider) says in this video to the new mom who is trying to build her milk supply, “You can’t breastfeed too much. You can breastfeed too little.” Creating more stimulation is key to successful breastfeeding. Breastfeeding is a demand and supply… Continue Reading How to build milk supply with stimulation at the breast
from pain and despair to joyful breastfeeding – a thank you note When this unsolicited thank-you note landed in our email, it literally brought us to tears. This note is everything. It’s why we do the work we do. We are so thankful to have such amazing lactation professionals like Grace on the boober platform. We asked Elyssa if it… Continue Reading From pain and despair to joyful breastfeeding – A thank you note
The benefits of breastfeeding have been well documented, yet many new birthing parents of twins believe they will not be able to adequately breastfeed their babies. That is simply not true, but breastfeeding twins does require education, support, stimulation, and some hard work. Not everyone can, will, or even wants to breastfeed their twins, but for those who do, it’s critical to understand the truth about the process. With that in mind, these are 5 common myths about breastfeeding twins: Continue Reading 5 myths about breastfeeding twins
Stressing about milk production is perhaps natural for a new mother. However following best practices for breastfeeding, consulting a lactation consultant, and including galactagogues in your diet can work well in most situations. Make sure that you are nourishing yourself well at the same time, by choosing the lactogenic foods that are nutrient dense as well. Continue Reading The ultimate guide to foods that increase breast milk production aka galactagogues
When I found out I was pregnant, I knew I wanted to nurse. In my family which is a mixture of Hispanic customs and Jamaican beliefs, breastfeeding was dominant. No one in my family had ever spoken of formula feeding, though there was never anything negative said about it. Continue Reading Breastfeeding premature twins
What’s a Lactation Consultant? How do I know if I need one? And what are all those letters I see? The birth of a new baby is such an exciting, magical time but can also be overwhelming for new parents. Continue Reading What is a Lactation Consultant?
Breastfeeding can be a wonderful experience, but it can also be stressful— especially in those first sleep-deprived days when you and your baby are just getting the hang of things. One thing that can bring peace of mind is cutting through the mystery of milk production. Continue Reading Understanding breastmilk production
Did you know that you can give yourself acupressure to help lactation and breastfeeding? As an acupuncturist specializing in women’s health, difficulty with breastfeeding is one of the most common issues I see in new moms. Continue Reading Acupressure to help lactation and breastfeeding
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