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What is the best nap schedule for babies between 5 and 12 months?

“When can I put my baby on a schedule?” As a sleep coach, that’s one of the first questions I hear from new parents who are ready to get back some control over their lives. It makes sense: the first few months with a newborn can be a whirlwind as our carefully planned existence gets thrown out the window, replaced by emergency diaper changes and frequent overnight wakings. Continue Reading What is the best nap schedule for babies between 5 and 12 months?