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10 Reasons You Should Hire a Doula for Your Baby’s Birth

Here at boober we can think of a million reasons why they improve the birthing experience for many. No matter what your plan is—a home water birth, a hospital birth with an epidural, an unmedicated hospital birth, a planned cesarean, or otherwise—a professional doula can provide you with one-on-one personalized care during this transformative experience. Continue Reading 10 Reasons You Should Hire a Doula for Your Baby’s Birth

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Why can therapy help prevent perinatal depression

Did you read the latest news on preventing the most common complication of pregnancy and childbirth? Back up…do you know what the most common complication actually IS? Diabetes? Nope. Preeclampsia? Try again. Believe it or not, perinatal (loosely defined as the time from pregnancy to postpartum) depression and anxiety are actually the most common ailments that women face during this time. Between 11 and 17% of pregnant and new moms suffer from depression and/or anxiety. The good news is that perinatal depression and anxiety are treatable AND, as we now know, preventable. Continue Reading Why can therapy help prevent perinatal depression

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7 Important Tips for Surviving a Stay in the NICU

November 17 is World Prematurity Day—part of an entire month devoted to Prematurity Awareness. In recognition, we’ve compiled some critical tips and information about NICUs.

More babies than ever are spending time in NICU—up to 15 percent—potentially due to higher rates of cesarean birth, more screening for things like gestational diabetes and Group B Strep infection (meaning more mothers will test positive for these conditions), and more epidurals (which may lead to more fevers in mothers). Continue Reading 7 Important Tips for Surviving a Stay in the NICU

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This Week Is Black Breastfeeding Week—Here’s Why It’s So Critical

This week is the sixth annual Black Breastfeeding Week, an amazing campaign started by Kimberly Seals Allers, Kiddada Green, and Anayah Sangodele-Ayok to highlight the longterm “gaping racial disparity in breastfeeding rates.” This year’s theme is #LoveOnTop, “because love encompasses everything we do as parents from breastfeeding to nurturing others. Continue Reading This Week Is Black Breastfeeding Week—Here’s Why It’s So Critical