$15. 60mins. We’ll introduce you to and practice several different visual and audible focus techniques for labor which may help to reduce your pain during labor.
$15. 60 mins. Learn movements and positions which can increase comfort and reduce pain during labor and birth.
$15. 60 mins. Learn and practice different approaches to manage labor pain with breathing techniques and various guided visualizations.
$10. 60mins. Recorded class. Giving birth by cesarean or, interested in information on positive cesareans just in case? This class will give expectant parents options to consider as they get ready for the healthiest birth.
$15. 60mins. Learn all about the postartum period and prepare yourself and your family for the physical/emotional changes ahead in this live webinar.
$10. 60 mins. Recorded class. Learn from our expert how to introduce solids to your baby.
FREE. 60 mins. August 16th at 07:30 PM ET. Become familiar with the basics of breastfeeding/bodyfeeding & common lactation pitfalls to avoid in the early days/weeks after birth in this live webinar.
FREE. 60 mins. April 23rd, 7:30 PM EST. Meet the doulas on boober platform, learn about doula care and how they can help you.